Mon 14 Nov 2011
Free Your Feet: Why Running Shoes Do More Harm Than Good
Posted by physioweb under Exercise, Prevention
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Here’s another nice infographic, this time about the perils of cushy running shoes. Barefoot or minimalist running is all the rage these days. This illustration points out some of the history of running shoes as well as a few common ailments that are now being blamed on the increased heel strike often associated with running in padded running shoes.
The infographic was created by www.xraytechnicianschools.net





